Coaching and Therapy Resources
Mental Health & Behavioral Wellness Supported By Science. Is therapy or coaching right for you?
WBH Counseling & Therapy is a telehealth therapy practice with a passion for supporting those struggling, losing hope, and searching for help. Many clients seek services through WBH Counseling & Therapy after unsuccessful attempts at mental health treatment with other therapists, doctors, or coaches, and are desperate for lasting solutions.
So what makes our approach to therapy unique?
Mental health complexities such as anxiety, depression, trauma, ADD/ADHD can be well treated by therapy. So why doesn't therapy always work for those eagerly attending and actively participating in their therapy sessions?
It's because of biology. Check out the video below!
Our team uses the Wired BioHealth Panel to understand your baseline biology and build a support plan designed to work when others have failed. By combining cognitive techniques, interpersonal psychotherapy, mindfulness, and other common techniques with epigenetic & neuroscience data, they help their clients get the help they so desperately need.
If medications have failed you...
If previous therapists have failed you...
If TMS has failed you...
If support groups have failed you...
If you're burnt out on self-care...
it's not because of you.
When know how to help and it's what we've dedicated our careers to. Life may have let you down, but we're here to help pick you back up and return better than ever.
WBH Counseling & Therapy
Wired BioHealthTM Coaching
With the new information gained from your biomarkers, you most likely are ready to act on Wired BioHealth’s recommendations. You may now be asking yourself, "Am I truly ready to be a new person once my genes have been optimized?" This question does not always have an easy answer. A coach is a neutral person who can help you look at the options and weigh them against your new-found self and your specific circumstances. A skilled coach can be that person with whom you can be open so that you make solid choices for yourself on how to move forward. Within a framework of capability, your coach helps you get clear, look at the possible roadblocks, and create a path that works for you and sets you up for success."
Considering Therapy or Coaching?
Supporting Your Mind Through Your Body
We recognize that each and every person is unique. Along with your unique biology, your experiences have shaped who you are and the challenges that you now face require access to multiple tools to help you reach your optimal self.
Ready to be comfortable in your own skin? Learn how to work through problems and conquer them? Effectively communicate your needs and speak your truth? Unlearn the unhelpful patterns and hardwiring that's been holding you back from living the life of your dreams?
Finally make therapy or coaching work for you?
Frequently Asked Questions
Q: Are sessions remote or in person?
A: Remote so you can make therapy or coaching work for you and your schedule!
Q: Do you take insurance or self-pay?
A: WBH Counseling & Therapy accepts insurance while Wired BioHealth utilizes a self-pay, HSA eligible model.
Q: Who is the right therapist or coach for me?
A: After a free discovery call, we pair you with a WBH Counseling & Therapy therapist or Wired BioHealth coach who has experience in supporting your needs. The right fit is a person who ensures you feel safe & comfortable, and our diverse team of professionals is here to meet you where you are in your wellness journey.
